Individual Therapy for Adults
I want to empower you to transform your life. I want to help move you from a place of feeling stuck, overwhelmed, broken, alone, or worthless to a place of confidence, hope, and peace. I will strive to help you:
· Discover or re-discover your inner power
· Experience genuine self-love
· Build authentic healthy relationships
· Set appropriate boundaries
· Cope with your past
· Change troublesome patterns
· Learn effective coping skills
· Regain a sense of hope
· Pursue your goals and dreams
