Adolescent/teen Therapy

 I dream for all youth to feel safe in this world, confident in his/her abilities and character, and hopeful about the future. If you are a teen who has already faced difficult challenges, I am saddened you have already had to learn hard lessons.  At the same time, I know that you have the opportunity to heal, grow, and persevere because of those very challenges. If you are teen (13 and older), I will strive to help you:

        · Build confidence in who you are and who you are becoming

        · Stand up for yourself

        · Connect with others who deserve your love and respect

        · Communicate effectively so that you feel heard and understood

        · Make choices that benefit you in the long run

        · Develop healthy coping skills

        · Feel excited and hopeful for the future

        · Achieve your dreams